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| Photo Credit: Livestrong.com |
I wanted to share a recent website / iPhone app that I downloaded/joined and have started to use. It is amazing for those of you who have any "life improving" goals you've set for yourself.
There is great recipes, exercise tips, motivation blogs, etc. It looks very informative and you can log your calories, exercise, and even graph the changes you have made (for those who are "Visual" people like myself).
My goals that I have set for myself are to get more toned and lose a few more pounds for health reasons. I'm not perfect and never plan to be. I always say, This is me... my imperfect best! However, given my recent health scare, I'm ready to make a few more healthy changes.
The website is called: Livestrong
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| Photo Credit: Livestrong.com |
I encourage you to check out this site and see if it might be something you could benefit from as well. It's also free for many of the features, so you can try it out and if it works for you, then upgrade the service to get even more options. (Pay it forward)
Have a beautiful, healthy, happy and blessed, Sunday !
Maria :-)
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